In this article & video, I share some information from the research about how long it takes to transition to barefoot shoes
How To Transition Safely To Barefoot Running
Exercise Archives - Performance Optimal Health
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[Salazar II, Rafael] on . *FREE* shipping on qualifying offers. The Natural Runner: An 8 Week Training Program to Transition to Barefoot
The Natural Runner: An 8 Week Training Program to Transition to Barefoot Running
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