Do sunrise alarm clocks make waking up in winter easier?

They’re designed to help you wake up feeling refreshed and alert, but do sunrise alarm clocks actually make waking up any easier? Stylist’s Lauren Geall put one to the test.

Best Sunrise Alarm Clocks for 2024 - CNET

Hatch Restore combines a smart light, sound machine, sunrise alarm, meditations, and an alarm clock all into one easy-to-use bedside device. It works together with the free Hatch Sleep app to help you personalize a science-backed sleep routine to help you fall asleep, stay asleep, and wake up gently. On top of a rich sound library and 22 light colors, only Hatch Restore makes it easy for you to personalize a bedtime and wake-up routine.

Hatch Restore - Sound Machine, Smart Light, Sleep Routine

I've Slept Through Fire Alarms and Bumpy Car Rides. This Calming Sunrise Alarm Clock Always Wakes Me Up.

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Struggling to wake up? Try changing your alarm tune, Blog

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I tried using this sunrise alarm clock for one month — here's what it did for my sleep

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Best sunrise alarm clocks of 2024

Do Sunrise Lights Work? - Right as Rain by UW Medicine

The Best Sunrise Alarm Clocks of 2023

How waking up to a sunrise alarm clock helped me get over darker winter days