What Grip Strength Says About Your Health

A weak grip strength is linked to risk for falls, fractures, contagious disease, chronic illness and more. Exercise can help improve your grip strength.

Grip Strength Is Good Indicator of Overall Health - UConn Today

Your Grip Strength is a Primary Marker of Health and Longevity, by Zachary Walston, PT, DPT, OCS

Does grip strength correlate with forearm muscle mass? - Quora

Why grip strength is a key health indicator – it's a measure of overall strength and a marker for your risk of depression and death from heart attack or stroke

Get a Grip! Why Your Hand Strength Matters

What your handshake may say about your health

Why Grip Strength is So Important

Give grip strength a hand - Harvard Health

Get a grip: What hand strength says about your heart health

Your Hand Grip Strength Can Tell if You Have Any Comorbidities: Doctors in New Study

The Surprising Link Between Grip Strength and Longevity

What Your Grip Strength Says About Your Future Health

Want to firm up your wellness and squeeze out longevity? It's time to work on your hand strength