Weighted Sissy Squat: Exercise Guide, Video, & Tips – Fitness Volt

Discover the weighted sissy squat; the most intense quad exercise you’ll ever do. We reveal why and how to do it, plus the best variations.

Weighted Sissy Squats

How To: Sissy Squat

Weighted Sissy Squats

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Weighted Sissy Squats

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Weighted Sissy Squat: Exercise Guide, Video, & Tips – Fitness Volt

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Sissy Squat with Counterweight

How to: Sissy squats

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