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Endurance Athletes everywhere are seeking performance gain and have set goals for themselves that demand they push themselves to new heights. But is performance gain merely a series of workouts and

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For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes.

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