Fitness Sliders - Gopher Sport

Buy Fitness Sliders from Gopher Sport, a leader in Fitness, or shop all Speed & Agility today!

Slide low-impact activities that are easy on the joints into your curriculum with our Fitness Sliders! A felt bottom allows sliders to glide smoothly on hard surfaces as users challenge their balance and stability while the smooth bottom is ideal for carpet. As students become proficient at simple exercises, increase the challenge and use these to perform lunges, push-ups, mountain climbers, and more! Their versatility doesn’t stop there—hockey players can use them for training off ice as they mimic walking and skating on ice.

Grippy, textured top aids in keeping hands or feet in place. Each slider is 9”L x 9”W. Complete Sets includes 12 sliders and a storage bag for organization and easy transport. Available in Hardwood or Carpet Sliders.

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Ideal for glute work, these sliders are great for reverse tucks, gliding squats, and reverse lunges. Perfect for sliding push-ups, arm slides, and barre exercises to tone upper body muscles.

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Description Slide into fitness with our Synergee Core Sliders! Get a total-body workout: from lunges and squats to push up variations, you can target specific muscle groups or tone your entire body with these discs. Plus, with virtually every move, you’ll be forced to engage your core and challenge your balance, giving you a strong abdominal workout every session! Synergee Core Sliders are 7 in diameter, making them the perfect size for your feet or hands.

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